I hate to mention this .. but WHY are you " testing " and STRETCHING Ur pouch ?!!
Eat onlythe quantity the doc ordered ..and if he /she failed to tell ya .. look at what Ure Supposed to be eating on HERE ..
Its surprisingly LITTLE .. and then U need to WAIT , not eat and not drink either sometimes .. between meals ..
We medicate ourselves with excess food .preop .. we MUST stop that behavior or else regain everything eventually ...