I typically do not eat during the day at all, but on Friday at work we had a salad competition, I brought in a salad I know I can eat, and sampled one other salad it was a gelatin salad made with watermelon and pineapple with a whipped cream topping and nuts. I had a small serving, and I could feel right away it had too much sugar, my arms get tingly so I know. I didn't eat anything else all day and within a few hours my entire abdomin was filled with gas. I felt terrible, I honestly considered going home it was so bad. I recently gave up all bad carbs and have lost a little weight and felt so good for over a month now, then this. I honestly had no idea how awful gelatin was, I never really ate it and when I did it was always sugar free. This was a true nightmare. I ate a tiny dinner and then my greek yogurt and went to bed filled with this horrilbe gas. Maybe its just me, but I figured I would post this since it is the holiday to warn others of the evil jello salad. Never again.