- HEALTH TRACKER
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hi, I have key to successful weight loss is, not to feel deprived. When you feel deprived you will tend to cheat, slowly at first, but as time goes on your cheating will be more regular. Soon, the cheating will become the norm. To break this habit ,the first thing is approach losing weight from a positive view .ok