Strict is relative, I go through periods where I eat badly and gain a little and then get mad at myself and get back on track. I tossed every single item of clothes I have over size 6 so if I gain too much I would be naked, something I am positive my very proper boss would not appreciate. So when things get tight I get to dieting, eating around 1000 calories a day. I don't workout, never set foot in a gym, hate sweating and the only exercise I remotely like is walking, which I do when its nice out and in pursuit of my photography otherwise not so much.
Thanks!