I am 10 months out. My appetite has picked up and I am worried. I have lost about 120 but need to get off at least 70 more. What should I do? Why is it becoming so hard? Any suggestions on how to kick start again so the weight will continue to drop. I feel better already but I really could use some advice.

I was over 350 but I think what your describing is normal. The volume the pouch can hold increases with time. What kind of food are you eating and how much?

Are you drinking water? The body is signaling thirst but we mistake it for hunger.

I started at 420, and I'm approaching my goal - I'd be happy to chat with you about what i've done and what works for me - send me a PM.

You're appetite is returning, and you still should moderate some form of portion control. Watch what foods cause you issues, likely high carb foods.  AS you lose the wt, you have to do more exercise.  It took a lot of calories to move 350 pounds, but far less to move 230. This mean you have to do more exercise to burn the same calories from your exercise.  I'd highly recommend going to support groups on a regular basis. You'll learn a lot of tips at these meetings to help.  Wt loss rate diminishes greatly past 6 months after surgery.  It took about 7 months to lose 100 ponds, and then another 13 months to lose the next 80.  It's a process that slows down, so you can't expect the same wt loss as you had the first few months. DAVE

 Hi

welcome to this forum site. I am kailly from India. I am 22 years old. my weight is 45kg and my height is 5 feet 3 inch. I am new member here. I want to say hello every one.
and I want to suggest you please do excercise properly and daily...
Thanks
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 www.ezdia.com/epad/dengue-hemorrhagic-fever/617/

 i'm trying y best!.