Gas rises. In your body it is trying to rise up and leaks out through the butt. To get rid of it, you need to get into a position where your butt is higher than your head. Lie on the floor with your feet up against the wall, or if in bed or on the couch, lean over the side of the and get your head and shoulders lower than your butt. It only takes a few seconds and the gas will be gone. If it comes back, just repeat. This is so easy and can save a lot of misery and embarrassment.
A nurse told me about this position which is similar to yours. Lie on your back and just pull your legs up by your chest, works every time. If that is too hard lay on your left side and do the same position, this one doesn't work as well but is easier to get into for some folks. Between this and GasX gas doesn't have a chance!
I'm with you Valerie ;)
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If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
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