back on the tracks.......

huskerfan85
on 6/19/13 12:11 pm - Colorado Springs, CO

Since I posted my weight gain confession, I have been getting things back on track, so here it is, I have kept my calories under my goal and I have burned many calories.  On Monday I did Zumba Fitness for an hour...thought I was going to die, but I did it, on Tuesday and Today I spent an hour doing cardio at the gym doing the treadmill, elliptical, and bike.  I also did some strength work on Tuesday.  So far so good, moving slowly down the track but the good news is I am on the right track!!!!

Gayle  6'2" 

VSG on 06/12/13
Awesome! Keep up the good work!

   

Sleeved 6/12/13 - 100 pounds lost to get to goal!

Miss Cocoa
on 6/19/13 12:31 pm

Way to hang in there and take control! =)

Let your smile change the world, but don't let the world change your smile.

    
abrown8434
on 6/19/13 1:36 pm - VA

Alright; same here! It may be slow but it does work! Much success to you!

HW: 550+     SW: 502      CW: 342.4  SDt: 9/20/11

 
"I can do all things through Christ which strengtheneth me."--
Philippians 4:13, KJV

 

Sandy M.
on 6/19/13 9:47 pm - Detroit Lakes, MN
Revision on 05/08/13

Keep it up - you're on the right track!

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

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