Diet Plans?

(deactivated member)
on 1/30/14 12:51 pm

Hello guys, I know you had different type of taste but I am asking if you know any diet plans. It’s been 1years after my surgery but still don’t know what I am going to eat, foods that can maintain my weight. Any idea?

mustlovepoodles
on 1/31/14 2:10 am
VSG on 12/31/13

Yes. Call your nutritionist or call your surgeon and ask for a referral to a nutritionist. Your diet will depend on your health, your size, your age and your gender.

HW: 229 ; SW: 208 (-21);  GW: 125

Wt. Loss:   M1: 189 -(19)  M2: 178 (-11)  M3: 172 (-5)  M4: 170 (-2)  M5: 166 (-4)

 

    

    

    

    

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