Liquid

kheinz
on 7/28/14 12:31 am
RNY on 07/23/14 with

Had a great aha moment this morning. Liquids and I are ducking it out.  Crystal light type things watered down a bit taste good to me, but I hate the film in my mouth.  Water has been not great.  Makes me gurgle.  However, today I did warm water with a squeeze of lemon.  It is going down a bit better!  Finally something without artificial favors!  It is just a game of try and see!  I need to embrace it instead of fight it.  

Cathy W.
on 7/28/14 6:08 am

As long as you get in water, that's what matters. 

NYMom222
on 7/28/14 3:39 pm
RNY on 07/23/14

Yes fruit infused waters are great. Make things taste good.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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