The Day After - Good, Bad or Ugly?

Hey Everyone

Well, it's the day after and I was wondering how everyone did.  I surprised myself, my DIL's family puts out a spread like none other and I was able to make good choices. I only had "1" glass of white wine.  There were a lot of vegetarians in the group so I gravitated to those dishes (high fiber fills you up quickly) and the dessert God's were with me.  They really didn't have any of "those" desserts I can't refuse so I ate some grapes.

So how did you do?  Come on in and spill your guts and let us know the "Good, Bad and Ugly"

Regards,

Kathy

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Oh I grossly over-indulged in food and alcohol! Lovely! Big dinner tonight and then back to normality tomorrow. Neither bad nor ugly!  Deliberate choices and not the slightest guilt! 

LOL, sounds like you had way more fun than me! YOU GO GIRL!

Since I have just been cleared for actual "food" - pureed, this is how I celebrated

B: mashed banana

L: LF yogurt

D: Cottage cheese, applesauce, jellied cranberry sauce. I also had two bites of a a boiled potato, but it was too pasty and not tasty, so I threw it away.

S: Cottage cheese

I had a taste of baked beans (just the sauce) and two macaroni salad noodles mushed up well. Also, a teeny-tiny (not even a bite, more of a pinch) piece of ham that I chewed well.

I wanted other things, but stuck to plan and did ok. Just didn't get in my protein or water yesterday. Making up for it today!

Good Job

I ate me protein with a very small glass of red wine. I was satisfied.

Now there's a combo I have not tried, wine and protein, have to try it.  White or Red?

Hells yeah I overindulged, but I knew I would, & this indulgence was different than in past years where I really would've stuffed myself & drank till I was tipsy.

This time I had some Coquito & eggnog liquor, my sweets was a little toffee popcorn & the rest was eating a whole lot of protein that was prepackaged like beef jerky, or bacon jerky etc. Salt be damned!  I decided better to overindulge in protein rather than the cookies & carbs that I really wanted.

I have never heard of Coquito & eggnog (I don't get out much) but that sounds good.  Glad you had a great time that is what it's all about. Live life to the fullest

Coquito is a spanish drink usually made at this time of year, my friends wife made it. The eggnog drink is sold in the liquor store. I didn't mix them together but they had a good time in my tummy! LOL