5K Run On Your WLS Bucket List?

One of the common goals for us is a 5K Run. Our members post often they used the following to train and achieve the 5K Run goal.  

C25K: Couch to 5K - Cool Running

The Couch-to-5K ® Running Plan | C25K Mobile App

I'd dearly love to, but my knees are so horrible that I doubt I could even WALK a 5K anymore.

Hi Bette,

I hear ya!  I did one years ago when I hit goal but my knees would not let me today.  Awwww the memories, I made sure I knew where the EMTs were 

Such a good app! My first 5K is in 2 weeks. I'm going to try to run the entire time, but just finishing no matter how I do it is a win to me. 

WAY TO GO NATE  I assure you what I did was not pretty and I walked and ran!  The feeling I had when I crossed that finish line will be with me always.  Be sure and take some photos and share.  If you need help with the photos let me know

Yes, it's totally on my bucket list !:))))

I promised my 10 year old , we would do it together.....I just downloaded the app 5 min before I saw this :)))

GO FAMILYOF6, GO FAMILYOF6, GO FAMILYOF6

I prefer the Zombies, Run 5k Training app to Couch to 5k - I find it much more engaging and interesting.  And C25K has some weird transitions between weeks.  

Thanks for the suggestions Gwen!

I'm signed up for a few 5K's between now & November, but none that I'm as excited for as the Blacklight Run in November at Six Flags here in San Antonio.  Going to be so fun!!