Throw Out Your Scale and Enjoy The Ride

Kathy S.
on 7/29/15 12:09 pm - InTheBurbs, XX

Throw Out Your Scale and Enjoy The Ride

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Gwen M.
on 7/29/15 12:54 pm

VSG on 03/13/14

Seems like poor advice. Ignoring the scale is what got me to 319. I'll never do that again.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

MickeyDee
on 7/29/15 10:31 pm

If you're at goal, certainly keep a check on yourself. I think the original post is for those of us who are obsessively on the scale all the time, panicking over the least sign that weight loss has stopped in any way.

White Dove
on 7/30/15 8:49 am - Warren, OH

RNY on 10/16/07

Very sensible reply Mickeydee

Real life begins where your comfort zone ends

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Throw Out Your Scale and Enjoy The Ride

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Throw Out Your Scale and Enjoy The Ride