Did these today and put together in photoshop really quick. I wish the ghosted overlay pic showed it better, but its hard because my arms and posture are so different from the loss of fat. Either way, here we are :) All the tags are for when I post to my instagram, so no one steals my images :)
One of my favorite NSV from these photos, which I just noticed this morning, is no more back fat roll! I've wanted that to be gone since I was a kid... Now, it is :) Need to still lose some fat there, side of ribs, and on my love handles.
Size XXXL shirt -> Size L shirt
Size 46W pants -> Size 34 pants
Size XXL underwear -> Size L (even though I'm still wearing a pair of XXL in the current photos lol)
345 highest (2007), 315 SW, 188 CW
Chris, these are amazing pix. I really do love the last "ghost" one. I think you did a great job with it.
But mostly -- congratulations on what wonderful changes you've wrought in yourself. As Kathy S. said, "Could you even imagine 10 months ago!"
ANN 5'5" AGE 71 HW: 235.6 (BMI 39.2) SW: 216 GW: 150 CW: 135.0
WEIGHT LOSS: Pre-op: -20 M1: -10 M2: -11 M3: 10 M4: -10 M5: -7 M6: -5 M7: -6 M8: -4 M9: -4
NEXT 10 MOS. -12 TOTAL: 100+ LBS.
Fantastic job Chris!
Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017.
WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL! Average calories in maintenance around 1350 (including coffee creamer and calcium chews which I typically do not track)