Hey, it's Friday! WooHoo! Let's have some fun. Vacations can be stressful or a great time to celebrate all the NSV's we experience.
Just got back from a road trip and celebrating my regain loss. I walked trails along the OR coast, hiked the redwoods, walked up hill against the wind in San Francisco. YES
Share some photos of your last vacation or where you are planning on going this year. It's an event that inspires us to goals and celebrate those we have achieved! Can't wait to see your photos!
ps....none of me as I traveled with a pro and she has all the raw files. Waiting with baited breath. They are going to be amazing.
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
My last vacation was going to Italy last October. It was life-changing and I still daydream about it on the regular.
VSG Mar 26, 2015 Dr. Sharadh Sampath -- 5'3" -- 44YO -- HW: 294 - SW: 261 - CW: 179 - GW: 150 (140? 133?)
Bi-lateral Brachioplasty May 8, 2017 Dr. Owen Reid
Lower Body Lift Oct 2, 2017 Dr. Owen Reid
"Weight is lost in kitchens, health is gained in gyms." - Dr. Yoni Freedhoff
Those are dolphins. One of the most incredible experiences! There were 250-300 total in the pod. We were dropped in front of the pod 7-8 times and each time the dolphins would get closer to us. On the last time they were so close that you could have touched them.