LOL! Now if all of us knew to tell our tummies that before we started gaining the weight... But since we didn't we get to re-train them now! Silly tummy... SHUT UP!
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Tee Hee. A good rule of thumb is to ask yourself if a couple of ounces of chicken sounds good. If it does, eat it. If not, you have HEAD HUNGER and go drink some water. Diane S
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http://www.obesityhelp.com/group/VSGM/discussion/
