protein shakes

One-derland
on 8/25/17 3:13 pm

VSG on 11/01/17

59 days away from my operation, and I kinda found out the hard way the soy protein shakes (gluten and dairy free) have been making me sick! any help on protein shakes to try that are gluten, dairy, and soy free.... I got to live on something for the weeks of liquid protein. I have tried the dairy free muscle milk protein shakes that still have the milk protein in them. I am waiting to see if I react. So far so good.

Gwen M.
on 8/25/17 5:35 pm

VSG on 03/13/14

I recommend pea, hemp, or egg protein powders.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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