pammieanne
on 11/8/17 6:38 am - OK

RNY on 05/16/16

I pre-cut my food pretty small (not the size of a piece of rice though), and then I only allow one piece in my mouth at a time... put my fork down in between, and chew a lot...

It doesn't always work, and sometimes I realize I've 'scarfed it down' and then I feel too full for too long. I hate it when that happens...

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs