Yum! Kind of a NSV
on 7/31/18 3:14 pm - Amarillo, TX
i had posted about food fatigue in the VSG forum. I had gotten into the habit of easy food...which is ok but I was getting bored. Which lead to bad choices for me at times. Sunday I started with a new mindset. Starting to cook and/or prepare food.
i made the recipe I mentioned previously on Sunday and have it put up in the freezer.
I'm so happy with the dinner I just had. It was extremely tasty and healthy. I had three slices of cucumber topped with 1 tbs of cream cheese split amongst the three. A bit of garlic pepper and finally smoked salmon sliced thin. About an oz. I sprinkled it with a bit of dill. It was delicious! The first time I was able to eat salmon and like it since surgery.
Just made me happy today!
I looooove smoked salmon. I've got some in my freezer that I never remember I've got!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Batwingsman · 4 replies · 1238 views