Post Date 11/17/11 11:19 am
Topic: RE: No one told me that!
After 200 lb weight loss in only 3 months, my honeymoon was over. I didn't do the homework that I should have done. Like most things in my life I did the bare minimum. I never got to the root of why I allowed myself to be 500 lbs at one time. Thankfully, the tool works even when I don't and has prevented me from baloonin g back up again. I am now seeking out the reasons. Physically i needed to have the surgery as I couldn't go on dragging around 3 adults on one body frame. Mentally, I wasn't prepared.
When you are super morbidly obese the journey is very different than those who are only obese. While others may be finishing up their losing the weight part of the journey there are many who still have much longer to go. It is damn hard. If you are not mentally prepared and you haven't opened the door to see what caused this, you may not gain all your weight back but the feeling of being a major LOSER, in a negative way takes over.
There is not enough reading, information, forums to get you prepared. Most importantly live support groups. When you are three years post op and find that there are meetings that still have people in them from the day one, you are in the right place.
That is what I missed. However, I am doing it now. My re-starting weight is the same as many people who are just starting.
Journeys are long and different. You also need to fix your head as you fix your body.