Topic: RE: 800 calories
so am I totally sinking myself if at 7 months out I am consistently under 900 calories and have many days under 800 AND working out pretty much everyday, I use a HRM and burn about 800 in a workout? I thought I was a slow loser but maybe I am not eating enough? I tried to ask my nut. about calories and all she tells me is not to worry about calories but eat fruits veggies and whole grains in my meals. Well I do but I don't want to go overboard either. Im never hungry, haven't been since surgery.