- HEALTH TRACKER
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I was able to eat them during the soft food stage. After surgery I had 1 week of liquids and 2 weeks of soft food, so I started eating them at day 8. I was only able to eat 2 or 3 spoons at that point and I was full.
I'm almost 2 1/2 months out now and I have no restrictions. My typical day goes like this.
5am- 20 oz water
7am- Kellog's Spec K Protein Cereal w\Soy milk or Weight Control Oatmeal
9am- 10 oz water
10am- Protien shake 20oz of soy plus 48g protein--takes me about 1 1/2 hours 2 finish
1pm- lunch-- 1/4 turkey burger without bread, baked fish, soups, chicken/tuna salad, beans
3pm- 20oz water
6pm-whatevers leftover from my unfinished lunch
8pm- 20oz water
I try to keep my meals simple, I haven't dumped or had anything get stuck yet.