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FAT SATURDAY.........SKINNY MONDAY ?

Why did I do it?  Why would I do it ? knowing that I had way to much salt yesterday.  See that is why I don't like that biotch.   I know yall know what i'm talking about, I stepped on her knowing I shoud wait until Monday morning and she said and I quote,  "WILL YO GET YOUR FAT ASS OFF OF ME."

I am not going to let her negativity get to me because I knew that chicken yesterday was salty.  I am cutting back on the salt and kicking up the water for the next few days to flush this salt out of me and I may not weigh on Monday now if I still feel bloated.
Salty Pickle a.k.a.  Lee
Praying for skinny Monday for us both! 

MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

             Link  Are you a compulsive eater?  for help  Link  OA meets on-line 

             Link  Overeaters Anonymous  Keep Coming Back, One Day At a Time 

    LV'N MY RNY.  ITS WORKING FOR ME BECAUSE I WORK FOR IT. 

Yessssss!!!!!!!!!!!!!!!!!!!   I did great today.   Because I was dying for chocolate I got a mini kitkat which is within my snack calorie range of 100 or less and had a cup of coffee.    Man I did so good today i'm so proud of myself.


Tomorrow morning I get to have oatmeal ohhhhh how I love my Kashi oatmeal.  I am so excited I just want to go to bed early so I can get up and have my kashi.   Dam if that don't sound like a fat ass greedy girl.  LOL.   
Salty Pickle a.k.a.  Lee

I've been trying to cut back on salt and a lot of time I think everything is over salted.  HB and DD says no but to me it still taste over salty.  and when I hit the scale the salt make me tell a story not a nice one.  I been fighting a 5 lb gain for several years lose it gain to and so on and on. And I know it's due to the salt:)
Kathleen T.
I agree Kathleen, everything does taste salty and when I'm eating bad I like it but when I have to step on a scale I don't need it.
Salty Pickle a.k.a.  Lee
If there is any skinny Monday left I want a piece of that too.  Had to remind myself that it is not given its earned. Water and cutting back  is so much easier than   for me.

 With  I will succeed.
HW: 280 - LW: 190 - GW - 180  
Unfilled 8/15/11 - WT:  209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

I have not been doing all that great on water, I am going to make sure I get it all in today.
Salty Pickle a.k.a.  Lee
Ya MSW an LEE Monday is weigh day for me 2

265 highest /155 lowest / 185 present  WEIGHT lost is a forever journey, WE CAN DO IT!!!
MsHAZ2988

It is only weigh in day for me if I don't feel bloated, don't want to set myself up for failure and stepping on a scale bloated is a sure way to knock down my momentum.
Salty Pickle a.k.a.  Lee