Weekly Weigh In 02/01/17-08/01/17

Insert Fitness
on 1/2/17 4:01 am

Morning!

Im still out of town, so no scale. I will check in again tomorrow. I had 6 pounds to go to reach my 100 pounds lost goal when I left town on the 27. Im curious to see how close I got! 

Take care everyone!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12,

Instagram:InsertFitness

mute
on 1/2/17 8:49 am
RNY on 03/23/15 with

I was on vacation all week but I had a really rough week - I had a severe IBS attack and spent Thursday through Sunday in bed. Not a good way to spend my vacation at all. I normally weigh once a week but I had been weighing daily because I was concerned about weight gain with Christmas food - I lost 5 pounds overnight after the attack which is so NOT good. I gained 2 of it back but I'm having a hard time eating regular food right now.

So I'm stuck eating yogurt and boiled eggs. Before RNY my go to IBS foods were orzo and sourdough bread. I don't eat either of those things anymore because I don't eat carbs. But I caved and am eating bread because it soothes my stomach right now. Even something bland like chicken is too much for me. 

HW: 377

LW: 143

TW: 140

Melinda

HW: 377 SW: 362 CW:137

TOTAL LOSS: 240 pounds

Insert Fitness
on 1/3/17 4:57 am

That's got to be disappointing. I'm sorry your holidays were a bust. But I think it's important not to beat yourself up about eating bread. You need to do what you have to to heal your body.

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12,

Instagram:InsertFitness

NYMom222
on 1/5/17 8:56 pm
RNY on 07/23/14

Sorry you are feeling rotten and it screwed up your vacation. Yes, don't beat yourself up about the bread.

You are self aware and will ease back into your regular food routine when you can tolerate it.

Cynthia  5'11" RNY 7/23/2014   Goal reached 1 year, 7 months
Plastic Surgery Dr. Joseph Michaels -  LBL and Hernia Repair 2/29/16,  Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

 Need to get back to Basics?   The Five Day Meat Test

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T Hagalicious Rebel
Brown

on 1/2/17 1:10 pm - Brooklyn
VSG on 04/25/14 with

Feb 1st to Aug 1? Well you're a little early & it sure is for a long time! LOL Need coffee? HaHa 

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Insert Fitness
on 1/2/17 1:32 pm

Hahaha I do need coffee, but I wrote the dates the Canadian format:day, month year. 

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12,

Instagram:InsertFitness

Scififiend
on 1/2/17 3:31 pm, edited 1/2/17 7:33 am
RNY on 10/11/16

I stalled a bit last week, likely due to Christmas carbs. I ate nothing like years past (very small amounts, no bread, no booze, no soda), but I did indulge in a few bites of pie and other goodies. I don't usually dump if it's small amounts, and even if I do, it's more of a nauseated icky feeling than anything more severe. So I have to be very careful to limit. But still ate more carbs than I usually eat now. But, back on track this week! 

 

HW: 408

LW: 337

TW: 334

HW: 408, SW: 384, RNY: 10/11/16

Gwen M.
on 1/2/17 4:07 pm
VSG on 03/13/14

I gained 5 pounds over the holiday.  Lolz on me.  But I've been rocking the last few days, so I'm not too worried.  

High weight: 319
Last week: 173.5
This week: 172.6

Next goal: get far enough below my partner's weight that the scale doesn't ask me who I am AND 150 by March for plastics.  

VSG with Dr. Salameh on 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse on 7/22/2016
Plastics with Dr. Michaels scheduled for 6/5/2017 (LBL & arms), 8/14/2017 (UBL & breasts), TBD (legs)

Age 40 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 163 (3/23/2017)
Next Goal 159.5 - half the person I used to be | Total Weight Lost 156

Read my blog at https://www.myvsg.net/ (currently down for maintenance) and check out my TrendWeight

NYMom222
on 1/5/17 9:02 pm
RNY on 07/23/14

I am going to warn you will get the question at the consultation if you are still losing... they like to see you stabilized ... in my case I was losing 2-3 lbs a month for awhile, he hedged a little but was obviously OK with it.

Cynthia  5'11" RNY 7/23/2014   Goal reached 1 year, 7 months
Plastic Surgery Dr. Joseph Michaels -  LBL and Hernia Repair 2/29/16,  Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

 Need to get back to Basics?   The Five Day Meat Test

Save

Save

Insert Fitness
on 1/3/17 5:08 am

Morning,

well, I'm home and weighed in. Down four pounds this week, for an official total for 2016 of 98lbs! So close to 100, but I'll take it! 

I'm still retaining fluids from increased sodium, and not drinking enough, so I'm feeling confident I'll reach that milestone this week! ... maybe I just jinxed myself...

HW:378

LW:284

TW:280

Goals:278(100 pounds lost) then 267 (the weight I was at in my 20s)

Keep it up folks! 

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12,

Instagram:InsertFitness

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