Weekly weigh in 24/07/17-30/07/17

Insert Fitness
on 7/24/17 3:37 am

morning weekly weighers!

hope everyone had a good week!

weigh in wise, my week was all over the place! Low day of 197, then kept climbing! The body fat % on my scale kept dropping though. I know they aren't accurate as to what the percent actually is, but mine seems consistent in its recording at least.

Hw:378

lw: 199.6

TW: 198.9 ( I guess I've hit the point of no more rounding hahaha I want every decimal point in my favour!)

have a good week everyone!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9

Instagram:InsertFitness

mute
on 7/24/17 3:15 pm
RNY on 03/23/15 with

Lol! I totally get wanting every single ounce. You worked for it!

This week I totally screwed up at lunch at work and ate Mexican for some screwed up reason - because I was in pain mainly and feeling sorry for myself which is NO EXCUSE - and immediately got sick and threw up less than 15 minutes later. uggghhh.

So then I got stuck in this cycle I hate where I weigh myself nonstop, which is not good for me because I obsess. ugggggghhh.

However I start the week and ended the week at the same weight. I wish I had just stuck to my regular eating to save myself the issues!

HW: 377

LW: 130

TW: 130

Goal: To maintain below 140

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

Gwen M.
on 7/27/17 5:47 am
VSG on 03/13/14

Why was the Mexican a problem do you know? I'm sorry that it made you sick!

I hear you on the obsessing about weight. For what it's worth, I think you're a rockstar. You're definitely one of my heroes on the forums :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Plastics with Dr. Michaels - 6/5/2017 (LBL&brachioplasty), 8/14/2017 (UBL&mastopexy), 11/6/2017 (medial leg lift)

Age 40 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

Check out my TrendWeight

mute
on 7/27/17 6:09 am
RNY on 03/23/15 with

Oh because I ate the rice...aaaand some of the chips lol. I don't eat rice at all except when I eat sushi once every maybe 2 months and even then I scrape off about half of it. And I never eat chips. I don't know what my problem was! Major screw up and a reminder that I had the surgery but I'll always be working at this **** for the rest of my life. I knew as I was eating it I would regret it, I just didn't know it would be that much and that soon.

Thanks for that :) If I can maintain the weight for the next 5-10 years without regain I'll take that rockstar status! Until then I'm just working it like everyone else.

Gwen M.
on 7/25/17 10:20 am
VSG on 03/13/14

No weigh in this week because I wasn't home yesterday morning!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Plastics with Dr. Michaels - 6/5/2017 (LBL&brachioplasty), 8/14/2017 (UBL&mastopexy), 11/6/2017 (medial leg lift)

Age 40 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

Check out my TrendWeight

yvonnef1964
on 7/25/17 6:57 pm
VSG on 08/11/14

HW 368

LW 169.6

TW 170.4

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