Weekly weigh in 07/08/17-13/08/17

Insert Fitness
on 8/7/17 4:50 am

morning weekly weighers!

im not at home, so I don't have any stats, but I weighed in at 191.8 for 5 days straight last week, so I'm hoping things move along when I'm back. Tomorrow is my 11 month surgeversary, but I won't have an official weigh in until Wednesday AM. I think this is will be the first time my monthly loss will be under 10 pounds. we'll see.

im not at goal yet, but I am already starting to see the pitfalls of maintenance. What is balance, what is a slippery slope?? I had some popcorn at the movies yesterday. Because vacation? Or because looking for a reason to eat things I shouldn't? I know it's partly because will power is finite, and here at my inlaws, every surface has a candy dish, bowl of chocolate, bag of chips, tray of cookies etc. I'm not even exaggerating a little bit. Today at least it isn't raining and I plan to be outside as much as possible.

i will update my stats Wednesday.

hope everyone has a great week!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9

Instagram:InsertFitness

Gwen M.
on 8/7/17 7:02 am
VSG on 03/13/14

Hi! Yay for 11 months! You've done so well!

I know that, for me, moderation is a big issue. For old me, I thought it was only eating half a pizza instead of a whole one. Or only having one pint of ice cream a week instead of seven. So I know that moderation is not really something I'm capable of outside of very controlled cir****tances.

My weight is being a punk since my recent period. But I've also made some less than optimal food choices so I'm not surprised.

HW: 320
LW: 151
TW: 154
Next goal: still 145 - normal BMI!

Ugh, seriously? I gained THREE pounds last week? BAH. I need to rein myself in.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Plastics with Dr. Michaels - 6/5/2017 (LBL&brachioplasty), 8/14/2017 (UBL&mastopexy), 11/6/2017 (medial leg lift)

Age 40 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

Check out my TrendWeight

mute
on 8/7/17 8:03 am
RNY on 03/23/15 with

Maintenance is such a struggle. I'm having snacking struggles specifically at work, I need to work on better snack choices so right now I'm working on finding better things to bring to work so if I do snack I don't snack horribly.

HW: 377

LW: 131

TW: 130

Goal: Maintain at or below 140...which I say that and I think I would freak out if I hit 140!

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

SallyCat
on 8/7/17 9:12 am
VSG on 10/17/16

Well I guess I will join in for some accountability. Hi guys! Maybe this will help move things along. It seems to be going so very slow at this point. Anyway...

HW: 375

LW: 180

TW: 180

HW: 375 SW: 282 CW: 167 GW: 159

Insert Fitness
on 8/8/17 7:34 am

Welcome!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9

Instagram:InsertFitness

yvonnef1964
on 8/7/17 7:27 pm
VSG on 08/11/14

Hello,

My struggles was allowing sweets back in. But I've set a weight limit and if I hit it I reign in my eating. As you can see from last week and this week.

Hw 368

Lw 176.8

Tw 170

OrangeBlossom17
on 8/8/17 6:05 am

I am a few weeks away from surgery and have begun my pre-surgery liquid diet. I would like to join in on the weekly weigh ins.

HW-298

TW- 293.9

Have a great week everyone!

Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17

Opti- 15lbs M1-18.5lbs M2 - 12.5lbs

Insert Fitness
on 8/8/17 7:35 am

Welcome to the boards!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9

Instagram:InsertFitness

OrangeBlossom17
on 8/9/17 1:48 pm

Thank you, you have been such an inspiration to me.

Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17

Opti- 15lbs M1-18.5lbs M2 - 12.5lbs

Insert Fitness
on 8/9/17 3:38 am

Finally got to weigh in! Worth the wait i suppose. I'm now half the weight I was when I started this thing! Can you imagine! I remember when I started out and saw people posting about that milestone. I put that number out of my head when I first calculated it, as being too much and too far away to even consider...less than a year later, here we are.

and I squeaked in at exactly 10 pounds lost in the last month. It's an arbitrary goal I set for myself, and I always think each month is the last time I'll meet it!

Not going to lie, while I'm mostly excited to be hitting these goals, there's also a part of me that's getting a little overwhelmed by it all...

stats:

HW: 378

LW: 191.8

TW:189.6

goals: next goal is 178, 200 pounds lost. Wut.

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9

Instagram:InsertFitness

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