kiranjohn’s Posts

kiranjohn
on 6/18/18 12:33 pm
Topic: RE: Problem in reducing the BMI

Hello there, Recently I checked my BMI after my friend's advice.Actually I don't know how to calculate bmi so I googled and found this bmi calculator.This helped me to calculate my bmi easily.I'm shocked to see myself in obese category.I'm not actually that fat but I don't know how I get under obese category.From that I controlled my diet and did severe excercises.After continuing this for 2 months I found myself in same BMI category.If anyone has any working and easy way to reduce BMI please share

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