Biliopancreatic Diversion (BPD) Forum
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    Cleopatra_Nik
    RNY (01/08/08)
    Member Since: 01/21/08
    [Latest Posts]
    Post Date: 8/18/11 9:20 am

    Well…that’s probably not accurate. BF is not quite old enough to NEED a facelift. She got an EXTREME MAKEOVER!!!

     

    With that extreme makeover some things are a’changing on the blog and how you can interact with it.

     

    If you already read Bariatric Foodie, thanks so much! Please check the blog out to find out how you can continue to receive notices and information in the way that you have been doing.

     

    If you don’t currently read Bariatric Foodie, why not??? There are tons of recipes for everything from protein shakes to desserts to drool worthy, protein-packed, ooey, gooey cheesy, creamy, spicy, savory, down home good food on there!  Get with the program!!!

     

    Check out www.bariatricfoodie.com and be sure to let me know what you think of the digs.

    Need recipes? Food ideas? Inspiration? Check out www.bariatricfoodie.com and learn to play with your food!

    Think your life is a soap opera? Check out Miranda's! Her big PHAT bariatric adventure is the web's very first online, interactive bariatric soap opera! Start reading today but be warned: it's addictive!
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    Amy W.
    Buckeye, AZ
    Duodenal Switch (11/05/04)
    Member Since: 01/09/04
    [Latest Posts]
    Post Date: 3/6/12 7:36 pm
    I really want to try your "Spaghetti Squash Alfredo a la Nik" but I'm soooo intimidated to roast a spaghetti squash!
    5' 7" - HW:328, LW:159, CW:165, GW:159          
    Shooting for Feb. 2013:  Arm Lift, Tummy Tuck Revision, Inner Thigh Lipo (stage 1 of thigh lift). Then after we save up more money the second set of procedures will be a Mastopexy w/ Augmentation and complete Thigh Lift.
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    Cleopatra_Nik
    RNY (01/08/08)
    Member Since: 01/21/08
    [Latest Posts]
    Post Date: 3/7/12 5:25 am
    How in the WORLD did you come upon this post six months later??? LOL!

    Well to address what you said my method is basically this:

    1. Turn oven on 350
    2. Put squash, uncut, in baking pan with water and cover
    3. Bake 40 minutes
    4. Let cool, cut open then scoop

    But if you'd like an even easier method, some folks like to microwave theirs. You don't even really have to add the water, I just find the moisture helps the texture of the inside along a bit. If you microwave, though, I'm not sure how long for. I've always done the oven method. Gives me time to prep and make my sauce and everything is done and hot at the same time.
    Need recipes? Food ideas? Inspiration? Check out www.bariatricfoodie.com and learn to play with your food!

    Think your life is a soap opera? Check out Miranda's! Her big PHAT bariatric adventure is the web's very first online, interactive bariatric soap opera! Start reading today but be warned: it's addictive!
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