Pop-Test . . . Labels

DivaJojo
on 6/24/11 1:26 am - Atlanta, GA
Okay, if I'm reading this right, it means that I am getting 200mg of Magnesium Citrate in one capsule right?  Does the "as" change that?

Supplement Facts
Serving Size  1 TABLET
Servings Per Container   300
  Amount Per
Serving
% Daily
Value
Magnesium (As Magnesium Citrate) 200 Mg 50%

Diva Jojo:   SW:  440lbs -- CW:  274lbs  --  GW:  240lbs

    
Kathleen F.
on 6/24/11 1:53 am

That would be correct. Another way to check is to look at the recommended daily value. I looked up the RDV and it is 400 mg... for men. I didn't know that there was a different RDV between men and women.Not that it makes a lot of difference. But interesting.

http://ods.od.nih.gov/factsheets/magnesium/

DivaJojo
on 6/24/11 2:40 am - Atlanta, GA
Oooo . . . interesting.  Thanks.

Diva Jojo:   SW:  440lbs -- CW:  274lbs  --  GW:  240lbs

    
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