whats a cake shake???

 I was reading the bites and Vites and saw cake shake....Thanks

It would probably be easiest to reply to the person in that thread that listed the cake shake to find out what it is.

thanks

KaylaB. posted the recipe a while back and I am now addicted.  Here's how I make them:

In a 16 oz or larger bowl or ramiken (I use a large mug, soup bowls, and other assorted bowls) mix:

1 scoop protein powder (chocolate works well, I am using choc-PB right now)
1 tsp vanilla
1/4 tsp baking powder
1 T dark cocoa
3T splenda (to taste)
1-3 T oil or butter. (I am now using 2 T melted butter)
Enough water to make a thin batter.  Taste the batter.  If it tastes good the cake will too.  Nuke for no longer than 35 seconds. 

You have to play with the recipe.  The cup/bowl you use will make a difference.  How much oil/butter or water you use will too.  You can make this a cake texture or a moister molten cake texture.  Top with your choice of low carb toppings:  heavy cream, cool whip, reddy whip, butter,

You can also add to the batter:  instant coffee/espresso, SF preserves, etc...

The way I make the cake is 26 protein and 7 carbs plus whatever I top it with.

Let us know how YOU make it!!!

~Becky

 Thanks Becky gonna give it a try...

I tried it for the first time last night and it tastes GREAT. I've got to play with the recipe and find the right balance because it was a bit too sweet for me. I have a really low tolerance for the taste of sweet (and salt for that matter, I'm just weird I guess lol) so I need to just figure out what please my taste buds. But over all it's amazing because it's as close to cake as I'll get for awhile.

I'm glad you like it!  Kayla would be thrilled too.

~Becky

Muscle Milk also has a yummy shake called cake batter too, there are a few other shakes that have cake batter flavors too. BUT I'm going to have to try this.