Orange juice issues?!?
(deactivated member)
on 7/11/11 12:05 am - NC
on 7/11/11 12:05 am - NC
Hey guys :) I hope you all had wonderful weekends! I was wondering if anyone had the same issue I do with OJ. I love it, and can tolerate it, but it leaves a heavy feeling in my chest for a bit after I drink it, even more-so if I drink after eating. Last night I waited about an hour after dinner to have some OJ, and still had that lump-like feeling in my chest. Thoughts?
(deactivated member)
on 7/11/11 12:46 am - NC
on 7/11/11 12:46 am - NC
I have no problem at all with cold stuff. I don't know what I'd do this summer if I couldn't stomach ice water!
Your stomach is now approximately a quarter of the size it used to be. Orange juice is full of acid. Your stomach is not capable of handling all of that acid now and the result is heartburn. I agree with the others that I would avoid oj....it's simple carbs that you are absorbing 100%.
Renee
I My DS
SW/263 CW/136 GW/150
(deactivated member)
on 7/11/11 12:44 am - NC
on 7/11/11 12:44 am - NC
Heartburn makes sense. It's 12g carbs for the 4 oz I drink. Considering I'm eating very little other than meat at this point, I'm willing to have a few carbs come from juice. Obviously as I am able to add fruits and veggies here and there, I'll give up the juices, but for now, it's one of the small things that allow me to experience some sort of fruit. I know, I know. It's bad, but it is what it is. Baby steps.