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***Thursday Bites, Vites & Exercites***

MajorMom
on 8/2/12 4:00 pm - VA
DS on 08/09/07 with
Hi guys,

HOBBIT BITES: (DS Maintenance Mode)
Breakfast - 2 protein coffees (60g)
  • Second breakfast -  Greek yogurt w/blueberries & protein coffee (30g)
  • Snack - JayRobb protein bar
  • Elevenses - popcorn
  • Lunch - protein shake (30g)
  • Afternoon tea - JayRobb bar
  • Dinner - chicken thigh w/rice
  • Supper - CarbSmart ice cream

VITES: 
morning batch: done
calcium batches: done
omega 3: done
iron: done
evening batch: starting after dinner

EXERCITES:
none
   

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

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teachmid
on 8/2/12 4:42 pm - OKC, OK
Revision on 12/15/10 with
Hi Gina,
112 again!
Survived my first day back. Unfortunately have been sick...either food poisoning or GI virus. Better now.

B: 1 piece of bacon. (didn't stay down)
S: nothing
L: nothing
S: pumpkin bread
S: cheese crisps
D: bacon, protein shake
S: maybe a shake cake if I get hungry

V: none.
F: way behind
E: work, floated in the pool
     -Gail-
SW  257    CW  169  GW  165
  
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MajorMom
on 8/2/12 4:52 pm - VA
DS on 08/09/07 with
Oh, no! I'm sure you didn't need to be sick. Glad you're feeling better.  

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

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teachmid
on 8/2/12 5:03 pm - OKC, OK
Revision on 12/15/10 with
It was pretty awful upchucking with my sore abdominal muscles.

Get my few stitches out tomorrow .
     -Gail-
SW  257    CW  169  GW  165
  
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MajorMom
on 8/2/12 5:12 pm - VA
DS on 08/09/07 with
That's what I was thinking too. :(

Good luck tomorrow. :)
 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

Top ReplyQuote
teachmid
on 8/2/12 5:21 pm - OKC, OK
Revision on 12/15/10 with
Thanks.
     -Gail-
SW  257    CW  169  GW  165
  
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determineddanni
on 8/3/12 5:54 am, edited 8/3/12 5:54 am
DS on 12/19/11 with
EARLY MORNING: Double protein coffee
BREAKFAST: Fage yogurt
LUNCH: Chef Salad
DINNER: Wendy’s chicken nuggets 5 piece (on the road again)
SNACKS: Protein shake, blueberries, pistachio’s  

P: 160
C: 71
VITS: all
H20: 70+
E: Softball game (going to be playing for district championship on Monday)

HW 259          SW 256          CW 145       GW 150...now to 145
             

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MajorMom
on 8/3/12 9:09 am - VA
DS on 08/09/07 with
Nice Bites! 

Good luck at the game!  :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

Top ReplyQuote
Huneypie
on 8/3/12 10:11 am - London, United Kingdom
DS with
B: Large egg & cheese 20g
L: Cod & tartare sauce 20g
S: Cheese 10g
D: Quiche no crust 15g

P: 65g
F: 64oz
E: washing hair (probably shouldn't do much til my wounds are healed)
V: 3 multi vites

I'm starting to get bored foodwise.  I'm meant to be on mushies, but I'm starting to think if you can chew chicken REALLY well then it's mushy, right? ;-)

I'll try and hold off until after Monday night when I next get my dressings changed, if the wound's not healed then the insides must be at a similar stage.  Tuesday's my 2 weekiversary.

Start BMI 35 - 40ish? Join us on the Lightweights Board!   The Lightweight Creed.
Sleeved Nov 2010 Dr López Corvala, Mexico. DS Jul 2012 Dr Himpens, Belgium
I  my DS  For more on the DS go to DSfacts.com

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MajorMom
on 8/4/12 1:55 am - VA
DS on 08/09/07 with
You may do just fine with really soft chicken. Give it a shot...slowly.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

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