***Saturday Bites, Vites & Exercites***
Hi guys,
BITES: (DS Maintenance Mode)
Pre-B - coffees w/HWC
B - Greek yogurt w/blueberries
S - NutThins and cream cheese
L - chef salad
S - blueberry pie...hubby is in big trouble for bringing this home
D - beef hotdogs w/cheese and wine
S - CarbSmart ice cream
VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: done
heme iron: done
EXERCITES:
laundry and housework
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Howdy. Beautiful day. I was doing yard work at 7 a.m. Glorious.
Protein decaf coffee
6 slices turkey bacon
2 slices fried salami
4 slices fried deli ham
2 cheese sticks
Protein decaf coffee
LoneHorn steakhouse w GF:
NY strip
baked sweet potato
tossed salad
cheese danish
2 scrambled eggs
1/2 English muffin
vanilla protein smoothie
cheese crackers
vites: all in
fluids: 100 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Good for you! All I did was laundry and binge-watch Criminal Minds all day. 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
