***Sunday Bites, Vites & Exercites***

The Plan:

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - eggs and sausage
S - 2+ regular coffees w/1/2&1/2
S - 
L - protein shake (30g)
S - peanuts
D - chili and hot dogs
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: stopped

EXERCITES:
none

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - cheesy eggs and sausage
S - 2 regular coffees w/1/2&1/2
L - chef salad
S - protein shake (30g)
S - peanuts
D - chili over a bunless hot dog and a little coleslaw
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: done
heme iron: stopped

EXERCITES:
none

Manicure and clothes shopping this afternoon. The warm weather was so nice, I had to get out and enjoy it.

Sunday bites:
Decaf protein coffee
Turkey bacon
2 soft boiled eggs w/ Italian sausage link, and a slice of well buttered rye toast all smooshed in together
Small mini pack of M&Ms
Mary Jane
Decaf protein coffee
Protein smoothie
Chicken tenders
Baked potato wedges
Tossed salad
2 chocolates
Decaf protein shake pending
Vites: bedtime batch pending
Fluids: 90 oz. by bedtime

Why don't we see Mary Jane candies around here, they are my favorite. Maybe their being invisible is a good thing.