***Wednesday Bites, Vites & Exercites***

The Plan:

Hi guys,
I'm hoping to get my personal computer back tonight. Sorry for the short burst first thing in the morning and then nothing. I have about 3 seconds to go online at work and then I'm out.

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee with 1/2 & 1/2 (60g)
S - 2+ regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S -
L - chili
S - 
D - TBD going out
S - Greek yogurt

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: 

EXERCITES:
walking and stairs...standing at the computer all day

Hi guys,
Computer is back online!  

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee with 1/2 & 1/2 (60g)
S - 2+ regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - peanuts
L - chili
S - popcorn
D - Taco Bell taco pizza and a couple of cinnamon dessert thingies
S - 

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: started
heme iron: pending

EXERCITES:
walking and stairs...standing at the computer all day

Glad you're back up and running Gina.

Wednesday bites:
Decaf protein coffee
Real bacon
Cheese stick
Decaf protein coffee
1/2 ham & Swiss on rye
Few Cheez Doodles
Mini carrots
3 Hershey's kisses
Toppings off 3 slices of sausage & roasted pepper pizza
Some sort of dried snap pea snack. Really good.
Protein shake w/ peanut butter
Vites: all in
Fluids: 100 oz.

Seemed to take forever to get the computer back...going through withdrawals at home. Happy now.