***Tuesday Bites, Vites, & Exercites***

MajorMom
on 10/24/17 1:47 am, edited 10/24/17 3:24 pm - VA

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee (30g)
B - Greek yogurt w/blueberries and almonds (18g)
S - fresh salsa and nachos
L - soup and crackers
S - CarbSmart ice cream
D - gluten free spaghetti w/marinara sauce & ground beef
S - CarbSmart ice cream
S - fresh salsa and nachos

VITES:
morning batch: done
calcium batches:
evening batch: starting
heme iron: pending

EXERCITES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 10/24/17 5:21 pm - Philly, PA
DS on 07/01/09 with

Just stopping by to say "Hi"
Decaf protein coffee
Turkey bacon
Cheddar cheese
1/2 ham & cheese sandwich
Chips
Mini carrots
Handful M&Ms
Decaf protein coffee
Hubs tried a new dinner recipe. Ground beef, cheese, onion, cream of celery soup. Hmmmmm, not so good
Made nachos instead
Protein shake
Vites: missed a calcium batch
Fluids: 90 oz.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 10/25/17 2:05 am - VA

Hmmm...I wonder if Hubby actually followed a recipe. Sounds a little funky.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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