Monday...

Emmabear1
on 12/11/17 6:26 am
DS on 04/01/17

Hoping to a better week. The weekend way a carb nightmare.

Protein Coffee - (30g)

Breakfast - Plain greek yogurt w/blueberries (18g)

Lunch - Protein shake (30g)

Snack - Cheese & Beef Jerky (18g)

Dinner - Taco meat in lettuce cups

Vitamins -

AM - Done

Lunch -

PM -

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