Protein coffee! Super yummy today. (30g)
Yogurt w/blueberries (18g)
AM Vites: done
Lunch - Protein shake (30g)
Snack - Cheese & Beef Jerky (18g)
Dinner - Chipotle pork tacos
Excercites - 10,000 steps!!!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012 ******GOAL******* Starting BMI between 35 and 40ish? Join us on the Lightweights Board!DS on Aug 9, 2007 with Dr. Hazem Elariny