- HEALTH TRACKER
I’m 3 years out from Duodenal Switch surgery today. I lost 185 lbs (from 344 lbs to 159 lbs) and then had a 20 lb regain this past fall/winter, but I will lose it before the summer!
I take a dance class. I walk (far). I run (across the street).
I skate. I hike.
I have to push myself, I still forget or fear that I can’t do these things, but I can.
I struggle with my doctors to get proper care; it’s exhausting but necessary. I’ll never stop educating myself and being my own advocate.
I still struggle with emotional eating, it will always be a challenge for me but I feel better equipped to deal with it.