- HEALTH TRACKER
Aww Hon! I'm sorry you're in such pain!!
I hope with time you'll be pleased with the results of your PS.
Keeping ya in my prayers!
Brenda!!! Miss you! Been thinkin' about you so much lately!!
Going to be in your neck of the woods soon. Email me so we can make plans to see each other!
We're living in the country now...raising cows (for beef and milk), chickens (meat and eggs) and pigs! Planted a big garden, but it'll take a while before we reap the benefits from it! :-)
It is so fun and rewarding to milk our cow, then be able to enjoy the fresh milk, butter, yogurt and cheese - knowing it's all hormone/antibiotic free! Grass fed beef - and milk - is soooo delicious!!
We ARE living the dream!! Still, it's a lot of work - and there are no days off. :-)
Want to touch base here.... and be active in the forum again. I know how much this place can mean to someone with questions - or just needs encouragement / support!
We are blessed to have you persevere, Gina! (((hugs)))
P.S. I aim for 150g protein/day and am fortunate to not need to count carbs. Most carbs are veggies and fruits..... and working hard outside helps burn them off! :-)
Hi Gail! How are you doing???
Been gone too long... good to be back here. :-)
Happy Surgiversary, Chris!!!!
Congrats on all the wonderful things you've made happen since (and including) your DS! :-)
Bless you for keeping Bites & Vites going!
I had eggs, cheese, chicken-cheese enchiladas, fried chicken...more fried chicken, a few bites of mashed potatoes and slaw, 3 "cuties" - and lots of water!!
Keep a running total in my head these days. :-)
Will be on here more now that life is settling a bit after our move.
I'm so excited for you, Kev!
It's been almost 3 years since my surgery....and what a ride!
Will be praying for a speedy recovery!!!
Remember - sip, sip, sip... walk, walk, walk!!!
See you on the other side!
Hard to believe it's been so long.... I've missed you all!
Life has changed so much in the past 3 years - and for the better!!!
We're now living our dream in the country.... raising animals (cows, horses, chickens, pigs, etc...) and a big garden. LOVE IT!
My DS surgery in May of 2010 was the beginning of living again!!
Hope to keep in better touch..... and to help in any way I can. I know there are so many of you that were 'there for me'!
I’ve been so busy today - I actually forgot to eat!!
Double Protein Shake w/ cream
Gazpacho - garnished with parsley, sour cream and avocado
Shrimp sauteed in garlic-butter (on top of gazpacho AND on the side!)
Will have another shake before bed - maybe a Protein Bar, too! :-)
Prot = 93g
Carbs = 9g
Fats = 66g
Fluids - all in, still drinking!
Vites - all in, except bedtime batch
Exercise - Up on my feet all day cooking! Still have 2 pies to bake before bedtime! :-)