ObesityHelp

Well I suppose because of the pain and fatigue it hampers my exercise so in that way it affects me loosing weight.
I don't know of like a chemical imbalance ????



Pam

I agree with Pam and HisLady.  I am losing slowly but that is fine.  Exercise of any sort causes post-exertional fatigue and pain, so it's not a big part of my plan!

I had my VSG a year ago. I have lost 90lbs. I agree with everything above. I also just tried on 7 shorts and did a few other things. I ache all over, mostly in my arms. Now I need a rest period. I find the daily rest period where I practice deep breathing and muscle relaxation to be very important

Glad to find this forum.  I'm a couple of days post RNY  rny lapiscopy (sp)  Had surgery Dec 16th.  First few days I did well on exercise.  then hit the hump, followed by a kind of dissyness...tried to walk and felt as if i was ready to fall down.  Nixt time i promised I take a walking cane.  Use it often.  At my post op dr visit, he recommended I try to get off one of my meds.  Said it might be what is making me dizzy.  So I tried 1/2.  Didn't sleep as well.  More pain, especially in mornings.  Prior to surgery, took me about 4-5 hours to get going on normal days.  Overal am feeling betterT                                    
                                    
                                   
opps.  lost whole paragraph.                                      
                                   
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Oh then a guico add......learning curve...  will try to do better in next post