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EXERCISE AND FITNESS FORUM

Welcome to ObesityHelp's Exercise and Fitness Forum. Physical activity and exercise are crucial in defeating obesity with or without surgical interventions such as gastric bypass, LAP-BAND, or other weight loss surgery procedures. Whether you are seeking information about weight loss surgery, already had weight loss surgery or seeking non-surgical options to defeat obesity, ObesityHelp is here to assist you. The Exercise and Fitness forum will inform, motivate and assist you in truly living life actively.

WHAT'S NEW @ OHBLOG

Go for the grains!
TV COMMENTATOR AND FORMER NFL OFFENSIVE LINEMAN SHARES HIS WLS JOURNEY
Chicago Event Update
Counteracting "Either-Or" Thinking
Choosing the Right Fitness Class
Coming Up
High Definition Body Lift
AT GOAL - Maintaining Your Goal Weight
Aware of what you eat

BEFORE & AFTER

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* move mouse over the picture to see “after” photo

OBESITYHELP EVENTS

Seattle ObesityHelp Event – Bellevue, WA: August 14 - August 15
Dallas ObesityHelp Event 2009 – Dallas, TX: September 25 - September 26
NY ObesityHelp Event 2009 – Rye Brook, NY: October 23 - October 24
Atlanta ObesityHelp Event 2009 – Atlanta, GA: November 6 - November 7

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EXERCISE AND FITNESS FORUM

WHAT'S NEW @ OHBLOG

BEFORE & AFTER

OBESITYHELP EVENTS

BMI CALCULATOR