Welcome to ObesityHelp's Exercise and Fitness Forum. Physical activity and exercise are crucial in defeating obesity with or without surgical interventions such as gastric bypass, LAP-BAND, or other weight loss surgery procedures. Whether you are seeking information about weight loss surgery, already had weight loss surgery or seeking non-surgical options to defeat obesity, ObesityHelp is here to assist you. The Exercise and Fitness forum will inform, motivate and assist you in truly living life actively.