Share |
    Post Reply
    Author Message


    Rob S.
    DE
    RNY (10/06/03)
    Member Since: 05/01/03
    [Latest Posts]
    Post Date: 2/5/12 9:37 am
    A wonderful morning to get in a 10-mile run. Since this stupid challenge of running every day for a year started for me on Nov. 23rd (thanks to Scott), I am so glad that we are experiencing an easy winter so far. It's amazing what you'll do to get your name posted on a wall.

    Rob  

    Reply to This Post Quote Post


    NowIliveforaerobicsan
    dnotfood
    Member Since: 02/05/12
    [Latest Posts]
    Post Date: 2/5/12 10:27 am
    Rest day!
    Back to the top Reply to This Post Quote Post


    KatCooper
    Collierville, TN
    RNY (06/30/11)
    Member Since: 03/13/11
    [Latest Posts]
    Post Date: 2/5/12 10:53 am
     Week 4 day 1 of C25K which was 2 miles in 30 minutes.  (I walk faster than I run!!! LOL )  Then 8 miles on the stationary bike.  

    Kat
    HW 320/ SW 284 First 5K October 8th 50:00  New PR 3/18 43:28  10K 5/19-1:26
     1st Half 9/12
          
    Back to the top Reply to This Post Quote Post


    nate2009
    Lebanon, OH
    RNY (07/14/09)
    Member Since: 02/24/09
    [Latest Posts]
    Post Date: 2/5/12 2:14 pm
    45 mins of weights - chest
        No longer about weight , it's all about living.            
    Back to the top Reply to This Post Quote Post


    Jillian O.
    Fort Stewart, GA
    RNY (11/17/09)
    Member Since: 08/14/09
    [Latest Posts]
    Post Date: 2/5/12 2:17 pm
    Have to take a rest day because of an IT band flair-up
    Jillian
    Operation Iraqi Freedom Veteran, Army Wife, Ironman Finisher
    www.fattytoironmom.com
    Join me on Team Red White and Blue to race in support of our wounded warriors. It's Our Turn! www.teamrwb.org




    Back to the top Reply to This Post Quote Post


    macortiz
    MI
    RNY (05/17/11)
    Member Since: 12/08/10
    [Latest Posts]
    Post Date: 2/5/12 2:18 pm
     A few minutes on the elliptical and an hour spin class.
    Catch me on FB 
    Follow me on twitter @macsjourney
    Follow my journey www.journeywithme.org


                    
    Back to the top Reply to This Post Quote Post


    acbbrown
    Glendale, CA
    VSG (06/10/11)
    Member Since: 09/09/10
    [Latest Posts]
    Post Date: 2/5/12 2:32 pm
     35 mile bike ride in about 2.5 hours - way too many stop signs/lights for me. 


    "We can’t solve problems by using the same kind of thinking we used when we created them." Nor can we do what we've been doing and expect different results.

    HW 420/ SW 335 /CW 205    85 lbs lost pre-op / 130 since surgery
      
    ~~~~Alison~~~~~
    Back to the top Reply to This Post Quote Post


    Bettisima
    Member Since: 04/06/10
    [Latest Posts]
    Post Date: 2/5/12 4:46 pm
    An hour on the snowshoes. Fresh powder kicks my butt, but at least I am out there trying.
    Back to the top Reply to This Post Quote Post


    Paul C.
    Cumming, GA
    RNY (07/16/10)
    Member Since: 08/19/09
    [Latest Posts]
    Post Date: 2/5/12 4:50 pm
    Today was a two fer!

    Started the day with a 2000m swim
    Finished the day with a brutal 2 hour endurance class
    First hour was high cadence intervals 9 minutes followed by 1 minute out of the saddle give everything you got.
    Second hour was pure hills with one 20 minute climb.

    I know where I will be for the next 11 sundays.
    Paul C.
    Heaviest:350  First Visit:325  Pre Op:307 Current:211

    First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
    First 10K 7/04/2011 1:03                
    First 15K 9/18/2011 1:37
    First Half Marathon 10/02/2011 2:27:44  
    Second Half Marathon 11/24/2011   PR 2:24:35
    Back to the top Reply to This Post Quote Post


    mcarthur01
    Cumming, GA
    RNY (10/30/08)
    Member Since: 11/02/08
    [Latest Posts]
    Post Date: 2/6/12 12:05 am
    60 min spin on the stationary bike for me...
    Where are we going??  And why am I in this handbasket??

    right now.  somewhere.  somebody is working harder than you.

    Back to the top Reply to This Post Quote Post


    Paul C.
    Cumming, GA
    RNY (07/16/10)
    Member Since: 08/19/09
    [Latest Posts]
    Post Date: 2/6/12 6:02 am
    Bill if your in town on a sunday you need to try the sunday endurance class.
    Paul C.
    Heaviest:350  First Visit:325  Pre Op:307 Current:211

    First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
    First 10K 7/04/2011 1:03                
    First 15K 9/18/2011 1:37
    First Half Marathon 10/02/2011 2:27:44  
    Second Half Marathon 11/24/2011   PR 2:24:35
    Back to the top Reply to This Post Quote Post
    Share |
    Post Reply