Share |
    Post Reply
    Author Message


    Paul C.
    Cumming, GA
    Member Since: 08/19/09
    [Latest Posts]

    Finished up PT last week and saw my Ortho today.

    FULL RELEASE!

    No restrictions and am allowed to get back at it full bore!
    Paul C.
    Heaviest:350  First Visit:325  Pre Op:307 Current:211

    First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
    First 10K 7/04/2011 1:03      
          
    First 15K 9/18/2011 1:37
    First Half Marathon 10/02/2011 2:27:44  
    Second Half Marathon 11/24/2011   PR 2:24:35
    Reply to This Post Quote Post


    acbbrown
    Glendale, CA
    Member Since: 09/09/10
    [Latest Posts]

    *like*
    "We can’t solve problems by using the same kind of thinking we used when we created them." Nor can we do what we've been doing and expect different results.

    HW 420/ SW 335 /CW 205    85 lbs lost pre-op / 130 since surgery
      
    ~~~~Alison~~~~~
    Back to the top Reply to This Post Quote Post


    InkdSpEdTchr
    Member Since: 04/22/09
    [Latest Posts]

    Alright! You are a go- that's RAD!!!


    and hehehe you said "Full Release" heee heee you rock Paul.

    :Danni

    :Danni  >>>AIDS/LifeCycle 10 Finisher: 545miles on the bike in 7 days <<<
    HW390/SW340/CW 190/GW175
    You can get samples of my favorite Protein drink About Time Birthday Cake flavor here: www.shopabouttime.com/ProductDetails.asp It has ZERO carbs, gluten, sugar, fat, lactose, artificial sweeteners but it's absolutely delicious!!! I don't work for them, but I want them to stay in business forever- as I need these! :)
                       

      

                 
      
    Back to the top Reply to This Post Quote Post
    Share |
    Post Reply