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    KatCooper
    Collierville, TN
    RNY (06/30/11)
    Member Since: 03/13/11
    [Latest Posts]
    Post Date: 2/10/12 7:50 am
     2.3 in 30 on the Treadmill.  Week 4 of C25K done!!!
    HW 320/ SW 284 First 5K October 8th 50:00  New PR 3/18 43:28  10K 5/19-1:26
     1st Half 9/12
          
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    mcarthur01
    Cumming, GA
    RNY (10/30/08)
    Member Since: 11/02/08
    [Latest Posts]
    Post Date: 2/10/12 10:34 am
    rest day.... and i have a date w/ my daughter tonight, we're going to see a Univ. of GA Gymnastics meet.
    Where are we going??  And why am I in this handbasket??

    right now.  somewhere.  somebody is working harder than you.

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    NowIliveforaerobicsan
    dnotfood
    Member Since: 02/05/12
    [Latest Posts]
    Post Date: 2/10/12 5:07 pm
    A little over an hour on the treadmill.
                    
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    nate2009
    Lebanon, OH
    RNY (07/14/09)
    Member Since: 02/24/09
    [Latest Posts]
    Post Date: 2/10/12 5:10 pm
    60 mins weights - arms/shoulders
        No longer about weight , it's all about living.            
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    Stacey D.
    Harrisonburg, VA
    (10/27/04)
    Member Since: 04/03/05
    [Latest Posts]
    Post Date: 2/10/12 5:18 pm
     Crossfit....WOD 200 m ruin with 30 pd sand bag...20 box jumps, 20 pull ups...repeat 2 more times reducing reps by 5 . Completed in 11:44......

    Stacey
    RNY-10/27/04

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    Andrew M.
    Montgomery, NY
    Lap Band (08/12/09)
    Member Since: 05/14/01
    [Latest Posts]
    Post Date: 2/10/12 5:37 pm
     spin class and a 7:08 mile, a pr for me :)  back and bi work as well.


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    meltrace
    Sacramento, CA
    Member Since: 04/03/11
    [Latest Posts]
    Post Date: 2/10/12 9:11 pm
    Trainer kicked my butt for an hour.
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    MacMadame
    Northern, CA
    VSG (09/24/08)
    Member Since: 02/10/08
    [Latest Posts]
    Post Date: 2/11/12 10:06 pm
    Another walk at work. I actually could have walked again today (first time that's happened in ages) but we're having a crisis with our son so it didn't happen. I'm thinking about going for a little run toomrrow.

    HW - 225 SW - 191 GW - 132 CW - 127
    Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
    Starting BMI 40-ish or less? Join the LightWeights

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