Weight Loss Surgery Directory

    Sundays workouts

    2 miles with hills on gravel. Would have done more but it was getting dark. Ran out of time but I was pleased to get the 2 miles in.

    Julie

      HW 304, SW 291, GW 160, CW 140 H-5'9.5"            

        

     45 min. riding the horse.  I was sweating, she wasn't, doesn't seem fair.

    HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
    1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
      

    1 hour elliptical, 20 minutes treadmill.