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    Second 5k Race Today

    jamiemariep
    on 6/23/12 5:36 pm
    RNY on 11/28/11 with
    Seriously awesome! Exceeded my expectations and blew my personal goal out of the water! I wanted to finish around/under 35. I shaved almost 4 1/2 minutes off my previous race and came in at 32:55! Avg pace was 10:36! In all it was a wicked fun race, right on the water. Much smaller than my first one and not as well organized but still amazing!

    My mom and I have been running together and my aunt asked a while ago if we were interested in doing the Rock n Roll Half in Virginia Beach as a relay on Labor Day weekend...Im really wanting to do it now! I dont think I have enough time to train for a half but I think I can swing it as a relay!

    Tiara Classic 5k 5/13/12: 37:19
    Marion Village 5k 6/23/12 32:55
    Rochester Road Race 5k 8/11 29:58
    Acushnet Road Race 4 mile 9/3 41:07
    Spooky Spooner 5k 10/28 PR 28:05

       

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    acbbrown
    on 6/23/12 5:44 pm - Lancaster, CA
    VSG on 06/10/11 with
     Fantastic! Way to set an awesome PR!

    www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

    11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


    HW 420/ SW 335 /CW 202    85 lbs lost pre-op / 133 since surgery (lowest weight post op: 188)
      
    ~~~~Alison~~~~~

     

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    KatCooper
    on 6/23/12 7:04 pm - Collierville, TN
    RNY on 06/30/11 with
     That an awesome pace and PR!!!  Good luck at Rock n Roll!!

    Kat

    Lots of 5K's, 10K's., 4 1/2 Marathons, 1 Sprint Triathlon    First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

    My blog- www.NPRunner.blogspot.com


          

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    mcarthur01
    on 6/24/12 2:42 pm - Cumming, GA
    RNY on 10/30/08 with
    awesome!  big congrats on the PR!
    Where are we going??  And why am I in this handbasket??

    right now.  somewhere.  somebody is working harder than you.

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    hrford
    on 6/25/12 5:58 am
    VSG on 03/19/12 with
     Yeah on the PR!  So happy for you.

    HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
    1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
      

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