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    Tuesday Workouts!!

    Kim S.
    on 6/26/12 6:05 am - Helena, AL
    RNY on 05/01/09 with
    Well, I guess I'm the early bird this week!

    Tonight I'll powerwalk the neighborhood with DH. 

    Got a lovely 5:15 a.m. call from my son today........."Mom, I just hit a deer".  Deer is dead, car is very damaged.  Poor kid-bad luck is the only luck he has.
                 
         
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    LJ1972
    on 6/26/12 9:25 am - FL
    RNY on 08/16/11 with
    Yikes... glad your son is ok, deer vs car can end badly for both!

    Today is a planned rest day
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    hrford
    on 6/26/12 10:28 am
    VSG on 03/19/12 with
     Ran again today in my toe shoes.  No pain!  But massive blisters, only did 5k because of the blisters and took my shoes off then walked home.

    Then went on a hike with the kids.  Just a gorgeous day.  It's so pretty I may go for a bike ride later.

    HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
    1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
      

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    jamiemariep
    on 6/26/12 1:05 pm
    RNY on 11/28/11 with
    4 mile run just now, thank you, fee for service job...I'll be broke but at least I have time to exercise in the daylight!

    Tiara Classic 5k 5/13/12: 37:19
    Marion Village 5k 6/23/12 32:55
    Rochester Road Race 5k 8/11 29:58
    Acushnet Road Race 4 mile 9/3 41:07
    Spooky Spooner 5k 10/28 PR 28:05

       

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    Tim T.
    on 6/26/12 1:15 pm - Eastham, MA
    RNY on 07/05/11 with
    2.5 miler run at 5:30 this morning
          
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    Sue D.
    on 6/27/12 12:54 pm - Ayer, MA
    RNY on 11/12/08 with
     got my ass handed to me at a cross-fit type workout that included running, squats, push ups, crunches, burpees, lunges and lord knows what else.  I hurt.
    Read my blog, BARIATHLETE   I run because I can.

    First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
    First 5 Mile: January 1, 2011 (50:30)
    First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
    First 10 Mile: April 11, 2010  (1:46.15)
    First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
    First Marathon: October 16, 2011: 5:47:20
    Goofy Challenge: January 7-8, 2012
    If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
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    Jillian O.
    on 6/27/12 2:30 pm - Fort Stewart, GA
    RNY on 11/17/09 with
    60 minutes of intervals on the bike trainer

    Jillian
    Operation Iraqi Freedom Veteran, Army Wife, Ironman Finisher
    www.fattytoironmom.com
    Join me on Team Red White and Blue to race in support of our wounded warriors. It's Our Turn! www.teamrwb.org

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    crw4bama
    on 6/27/12 6:23 pm, edited 6/27/12 6:23 pm - stevenson, AL
    RNY on 06/13/12 with
    I am new at all of this Just being 2 weeks post op I did wallk around the track at the high school football field 3 times today.
    Christy
                            
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