Weight Loss Surgery Directory

    Would I be crazy to....

    Sign up for a 5k that is on Aug 11th after having VSG on 6-25.   I'm already walking 1 1/2 miles most days so if nothing else, I think I could walk it.  How far out were most of y'all before you did that much?
            
    That is six weeks out.  You could probably walk it.  I was walking two miles at that point.  But I do remember not being able to do a whole lot physically until I was 8 weeks without suffering somen pain from it.
      
      
     I did one at 8 weeks out.  6 weeks I was just able to get back into it and I was MUCH slower/weaker than I had been before surgery.  Honestly I'd give it a couple more weeks but if you were just going to walk I know you could definitely finish but you may not be happy with your time.

    HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
    1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
      

    Oh, i would definately be walking and just finishing is more important right now then any time :)
            
     This forum is all about doing things that may seem crazy at first but really are quite doable with some dedication and effort

    Paul C.
    First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
    First 10K 7/04/2011 1:03      
          First 15K 9/18/2011 1:37
    First Half Marathon 10/02/2011 2:27:44 (
    PR 2:24:35)   
    First Half Ironman 9/30/12 7:32:04
    I would say it is doable. All the efforts will pay off! 
    I think walking it would be fine.
    Your Friend In Health & Sport,

    Dan Benintendi - OH Support Group Leader
    www.trimywill.com 
    www.swimfromobesity.com
    www.trimywill.blogspot.com
    Support Group: www.obesityhelp.com/group/Post_Op_PRs/