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    Hump Day Workouts!

    Kim S.
    on 7/25/12 8:26 am - Helena, AL
    RNY on 05/01/09 with
    Whatcha doing today?  I will do upper body P90X tonight.....chest and back. And abs.
                 
         
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    acbbrown
    on 7/25/12 9:35 am - Lancaster, CA
    VSG on 06/10/11 with
     Officially a rest day. But I got up early and took a little 30 min walk before work. 

    www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

    11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


    HW 420/ SW 335 /CW 202    85 lbs lost pre-op / 133 since surgery (lowest weight post op: 188)
      
    ~~~~Alison~~~~~

     

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    KatCooper
    on 7/25/12 12:00 pm - Collierville, TN
    RNY on 06/30/11 with
     Yoga.  I learned I have no balance and am not as flexible as I thought.   But I feel great!!  Now on to the 2nd of 3 night shifts!

    Kat

    Lots of 5K's, 10K's., 4 1/2 Marathons, 1 Sprint Triathlon    First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

    My blog- www.NPRunner.blogspot.com


          

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    javier rosario
    on 7/25/12 3:07 pm, edited 7/25/12 3:07 pm - NJ
     Four mile run this morning.. Leaving for two hours of muay thai training now...

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    Jillian O.
    on 7/25/12 4:12 pm - Fort Stewart, GA
    RNY on 11/17/09 with
    60 minutes of intervals on the bike trainer

    Jillian
    Operation Iraqi Freedom Veteran, Army Wife, Ironman Finisher
    www.fattytoironmom.com
    Join me on Team Red White and Blue to race in support of our wounded warriors. It's Our Turn! www.teamrwb.org

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    mcarthur01
    on 7/26/12 5:11 am - Cumming, GA
    RNY on 10/30/08 with
    ran 4 miles in the afternoon after spending the morning at the beach...
    Where are we going??  And why am I in this handbasket??

    right now.  somewhere.  somebody is working harder than you.

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    LJ1972
    on 7/26/12 8:23 am - FL
    RNY on 08/16/11 with
    yesterday was planned rest
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