Weight Loss Surgery Directory

    Monday Workouts!

    Boot camp for me today!
                 
         
     Yoga today.   

    Lots of 5K's, 10K's., 4 1/2 Marathons, 1 Sprint Triathlon    First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

    My blog- www.NPRunner.blogspot.com


          

     Lunch time spin class.
    Paul C.
    First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
    First 10K 7/04/2011 1:03      
          First 15K 9/18/2011 1:37
    First Half Marathon 10/02/2011 2:27:44 (
    PR 2:24:35)   
    First Half Ironman 9/30/12 7:32:04
     Boxing/conditioning class. 

    www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

    11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


    HW 420/ SW 335 /CW 202    85 lbs lost pre-op / 133 since surgery (lowest weight post op: 188)
      
    ~~~~Alison~~~~~

     

    Did a quick 3.2 mile run

    Jillian
    Operation Iraqi Freedom Veteran, Army Wife, Ironman Finisher
    www.fattytoironmom.com

    Join me on Team Red White and Blue to race in support of our wounded warriors. It's Our Turn! www.teamrwb.org